Showing Timetable For: October

October 2017 November 2017
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
 

1st

2nd

06:00-06:50
SPIN - CARDIO - LUCAS
08:15-09:00
STRETCH - STANLEY
17:30-18:25
SPIN - FAT BURN - MARY
17:30-18:15
KICKBOX - GLENYS
18:30-19:25
SPIN - STRENGTH - MARY
18:30-19:15
PUNCH BAG - GLENYS
18:30-19:15
BODY CON - STANLEY

3rd

05:00-05:50
SPIN - HENDRI
07:30-08:15
SPIN - CARDIO - STANLEY
08:15-09:00
BODY CON - STANLEY
16:30-17:15
PILATES - STANLEY
17:00-17:50
SPIN- CARDIO - LUCAS
17:45-18:30
STEP - STANLEY
18:00-18:50
SPIN - FAT BURN - LUCAS
18:30-19:15
YOGA - CHARNE

4th

06:00-06:50
SPIN - FAT BURN - LUCAS
07:30-08:15
STRETCH - CALLY
08:15-09:00
CHALLENGE - CALLY
16:30-17:15
STAB BALL - STANLEY
17:30-18:15
ZUMBA/STEP - STANLEY
17:30-18:50
SPIN - CARDIO - NATHAN
18:30-19:15
PILATES - STANLEY
18:30-19:15
SPIN - FAT BURN - ADELE

5th

05:00-05:50
SPIN - HENDRI
07:30-08:25
SPIN - FAT BURN - MARY
08:15-09:00
PILATES - STANLEY
17:00-17:50
SPIN - FAT BURN - LUCAS
17:30-19:00
NAVY SEAL - GLENYS
18:00-18:50
SPIN - STRENGTH - HEIN
18:30-19:15
YOGA - CHARNE

6th

07:30-08:15
STRETCH - STANLEY
08:15-09:00
DINA BANDS/PILATES - STANLEY
17:00-18:00
SPIN - FRIDAY FUN - MARY

7th

08:00-08:55
SUPERSPIN AT 8 - LUCAS
08:15-09:00
BODY CON - ALANA

8th

9th

06:00-06:50
SPIN - CARDIO - LUCAS
08:15-09:00
STRETCH - STANLEY
17:30-18:25
SPIN - FAT BURN - MARY
17:30-18:15
KICKBOX - GLENYS
18:30-19:15
PUNCH BAG - GLENYS
18:30-19:25
SPIN - STRENGTH - MARY
18:30-19:15
BODY CON - STANLEY

10th

05:00-05:50
SPIN - HENDRI
07:30-08:15
SPIN - CARDIO - STANLEY
08:15-09:00
BODY CON - STANLEY
16:30-17:15
PILATES - STANLEY
17:00-17:50
SPIN- CARDIO - LUCAS
17:45-18:30
STEP - STANLEY
18:00-18:50
SPIN - FAT BURN - LUCAS
18:30-19:15
YOGA - CHARNE

11th

06:00-06:50
SPIN - FAT BURN - LUCAS
07:30-08:15
STRETCH - CALLY
08:15-09:00
CHALLENGE - CALLY
16:30-17:15
STAB BALL - STANLEY
17:30-18:15
ZUMBA/STEP - STANLEY
17:30-18:50
SPIN - CARDIO - NATHAN
18:30-19:15
PILATES - STANLEY
18:30-19:15
SPIN - FAT BURN - ADELE

12th

05:00-05:50
SPIN - HENDRI
07:30-08:25
SPIN - FAT BURN - MARY
08:15-09:00
PILATES - STANLEY
17:00-17:50
SPIN - FAT BURN - LUCAS
17:30-19:00
NAVY SEAL - GLENYS
18:00-18:50
SPIN - STRENGTH - HEIN
18:30-19:15
YOGA - CHARNE

13th

07:30-08:15
STRETCH - STANLEY
08:15-09:00
DINA BANDS/PILATES - STANLEY
17:00-18:00
SPIN - FRIDAY FUN - MARY

14th

08:15-09:00
BODY CON - ALANA

15th

16th

06:00-06:50
SPIN - CARDIO - LUCAS
08:15-09:00
STRETCH - STANLEY
17:30-18:25
SPIN - FAT BURN - MARY
17:30-18:15
KICKBOX - GLENYS
18:30-19:25
SPIN - STRENGTH - MARY
18:30-19:15
BODY CON - STANLEY
18:30-19:15
PUNCH BAG - GLENYS

17th

05:00-05:50
SPIN - HENDRI
07:30-08:15
SPIN - CARDIO - STANLEY
08:15-09:00
BODY CON - STANLEY
16:30-17:15
PILATES - STANLEY
17:00-17:50
SPIN- CARDIO - LUCAS
17:45-18:30
STEP - STANLEY
18:00-18:50
SPIN - FAT BURN - LUCAS
18:30-19:15
YOGA - CHARNE

18th

06:00-06:50
SPIN - FAT BURN - LUCAS
07:30-08:15
STRETCH - CALLY
08:15-09:00
CHALLENGE - CALLY
16:30-17:15
STAB BALL - STANLEY
17:30-18:15
ZUMBA/STEP - STANLEY
17:30-18:50
SPIN - CARDIO - NATHAN
18:30-19:15
PILATES - STANLEY
18:30-19:15
SPIN - FAT BURN - ADELE

19th

05:00-05:50
SPIN - HENDRI
07:30-08:25
SPIN - FAT BURN - MARY
08:15-09:00
PILATES - STANLEY
17:00-17:50
SPIN - FAT BURN - LUCAS
17:30-19:00
NAVY SEAL - GLENYS
18:00-18:50
SPIN - STRENGTH - HEIN
18:30-19:15
YOGA - CHARNE

20th

07:30-08:15
STRETCH - STANLEY
08:15-09:00
DINA BANDS/PILATES - STANLEY
17:00-18:00
SPIN - FRIDAY FUN - MARY

21st

22nd

23rd

24th

25th

26th

27th

28th

29th

30th

31st

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