Showing Timetable For: August

July 2017 August 2017
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
 
   

1st

07:30-08:20
SPIN - CARDIO - STANLEY
08:15-09:00
BODY CON - STANLEY
16:30-17:15
PILATES - STANLEY
17:00-17:50
SPIN - CARDIO - LUCAS
17:45-18:30
STEP - STANLEY
18:00-18:50
SPIN - FAT BURN - HENDRI
18:30-19:15
YOGA - CHARNE

2nd

06:00-06:50
SPIN - FATBURN - LUCAS
07:30-08:15
STRETCH - CALLY
08:15-09:00
CHALLENGE - CALLY
16:30-17:15
STAB BALL - STANLEY
17:30-18:15
ZUMBA/STEP - STANLEY
17:30-18:25
SPIN - CARDIO - NATHAN
18:30-19:15
PILATES - STANLEY
18:30-19:20
SPIN - FAT BURN - ADELE

3rd

05:00-05:50
SPIN - HENDRI
07:30-08:25
SPIN - FAT BURN - MARY
08:15-09:00
PILATES - STANLEY
17:00-17:50
SPIN - FAT BURN - LUCAS
17:30-19:00
NAVY SEAL - GLENYS
18:00-18:50
SPIN - STRENGTH - HEIN
18:30-19:15
YOGA - CHARNE

4th

07:30-08:15
STRETCH - STANLEY
08:15-09:00
DINABANDS/PILATES - STANLEY
17:00-18:00
SPIN - FRIDAY FUN - MARY

5th

08:00-08:50
SUPERSPIN AT 8 WITH LUCAS
08:15-09:00
BODY CON - PETRO

6th

7th

06:00-06:50
SPIN - CARDIO - LUCAS
08:15-09:00
STRETCH - STANLEY
17:30-18:15
KICKBOX - GLENYS
17:30-18:25
SPIN - FAT BURN - MARY
18:30-19:15
BODY CON - STANLEY
18:30-19:15
PUNCH BAG - GLENYS
18:30-19:25
SPIN - STRENGTH - MARY

8th

07:30-08:20
SPIN - CARDIO - STANLEY
08:15-09:00
BODY CON - STANLEY
16:30-17:15
PILATES - STANLEY
17:00-17:50
SPIN - CARDIO - LUCAS
17:45-18:30
STEP - STANLEY
18:00-18:50
SPIN - FAT BURN - HENDRI
18:30-19:15
YOGA - CHARNE

9th

10th

05:00-05:50
SPIN - HENDRI
07:30-08:25
SPIN - FAT BURN - MARY
08:15-09:00
PILATES - STANLEY
17:00-17:50
SPIN - FAT BURN - LUCAS
17:30-19:00
NAVY SEAL - GLENYS
18:00-18:50
SPIN - STRENGTH - HEIN
18:30-19:15
YOGA - CHARNE

11th

07:30-08:15
STRETCH - STANLEY
08:15-09:00
DINABANDS/PILATES - STANLEY
17:00-18:00
SPIN - FRIDAY FUN - MARY

12th

08:00-08:50
SUPERSPIN AT 8 WITH LUCAS
08:15-09:00
BODY CON - PETRO

13th

14th

06:00-06:50
SPIN - CARDIO - LUCAS
08:15-09:00
STRETCH - STANLEY
17:30-18:15
KICKBOX - GLENYS
17:30-18:25
SPIN - FAT BURN - MARY
18:30-19:15
BODY CON - STANLEY
18:30-19:15
PUNCH BAG - GLENYS
18:30-19:25
SPIN - STRENGTH - MARY

15th

07:30-08:20
SPIN - CARDIO - STANLEY
08:15-09:00
BODY CON - STANLEY
16:30-17:15
PILATES - STANLEY
17:00-17:50
SPIN - CARDIO - LUCAS
17:45-18:30
STEP - STANLEY
18:00-18:50
SPIN - FAT BURN - HENDRI
18:30-19:15
YOGA - CHARNE

16th

06:00-06:50
SPIN - FATBURN - LUCAS
07:30-08:15
STRETCH - CALLY
08:15-09:00
CHALLENGE - CALLY
16:30-17:15
STAB BALL - STANLEY
17:30-18:15
ZUMBA/STEP - STANLEY
17:30-18:25
SPIN - CARDIO - NATHAN
18:30-19:15
PILATES - STANLEY
18:30-19:20
SPIN - FAT BURN - ADELE

17th

05:00-05:50
SPIN - HENDRI
07:30-08:25
SPIN - FAT BURN - MARY
08:15-09:00
PILATES - STANLEY
17:00-17:50
SPIN - FAT BURN - LUCAS
17:30-19:00
NAVY SEAL - GLENYS
18:00-18:50
SPIN - STRENGTH - HEIN
18:30-19:15
YOGA - CHARNE

18th

07:30-08:15
STRETCH - STANLEY
08:15-09:00
DINABANDS/PILATES - STANLEY
17:00-18:00
SPIN - FRIDAY FUN - MARY

19th

08:00-08:50
SUPERSPIN AT 8 WITH LUCAS
08:15-09:00
BODY CON - PETRO

20th

21st

06:00-06:50
SPIN - CARDIO - LUCAS
08:15-09:00
STRETCH - STANLEY
17:30-18:15
KICKBOX - GLENYS
17:30-18:25
SPIN - FAT BURN - MARY
18:30-19:15
BODY CON - STANLEY
18:30-19:15
PUNCH BAG - GLENYS
18:30-19:25
SPIN - STRENGTH - MARY

22nd

07:30-08:20
SPIN - CARDIO - STANLEY
08:15-09:00
BODY CON - STANLEY
16:30-17:15
PILATES - STANLEY
17:00-17:50
SPIN - CARDIO - LUCAS
17:45-18:30
STEP - STANLEY
18:00-18:50
SPIN - FAT BURN - HENDRI
18:30-19:15
YOGA - CHARNE

23rd

06:00-06:50
SPIN - FATBURN - LUCAS
07:30-08:15
STRETCH - CALLY
08:15-09:00
CHALLENGE - CALLY
16:30-17:15
STAB BALL - STANLEY
17:30-18:15
ZUMBA/STEP - STANLEY
17:30-18:25
SPIN - CARDIO - NATHAN
18:30-19:15
PILATES - STANLEY
18:30-19:20
SPIN - FAT BURN - ADELE

24th

05:00-05:50
SPIN - HENDRI
07:30-08:25
SPIN - FAT BURN - MARY
08:15-09:00
PILATES - STANLEY
17:00-17:50
SPIN - FAT BURN - LUCAS
17:30-19:00
NAVY SEAL - GLENYS
18:00-18:50
SPIN - STRENGTH - HEIN
18:30-19:15
YOGA - CHARNE

25th

07:30-08:15
STRETCH - STANLEY
08:15-09:00
DINABANDS/PILATES - STANLEY
17:00-18:00
SPIN - FRIDAY FUN - MARY

26th

08:00-08:50
SUPERSPIN AT 8 WITH LUCAS
08:15-09:00
BODY CON - PETRO

27th

28th

06:00-06:50
SPIN - CARDIO - LUCAS
08:15-09:00
STRETCH - STANLEY
17:30-18:15
KICKBOX - GLENYS
17:30-18:25
SPIN - FAT BURN - MARY
18:30-19:15
BODY CON - STANLEY
18:30-19:15
PUNCH BAG - GLENYS
18:30-19:25
SPIN - STRENGTH - MARY

29th

07:30-08:20
SPIN - CARDIO - STANLEY
08:15-09:00
BODY CON - STANLEY
16:30-17:15
PILATES - STANLEY
17:00-17:50
SPIN - CARDIO - LUCAS
17:45-18:30
STEP - STANLEY
18:00-18:50
SPIN - FAT BURN - HENDRI
18:30-19:15
YOGA - CHARNE

30th

06:00-06:50
SPIN - FATBURN - LUCAS
07:30-08:15
STRETCH - CALLY
08:15-09:00
CHALLENGE - CALLY
16:30-17:15
STAB BALL - STANLEY
17:30-18:15
ZUMBA/STEP - STANLEY
17:30-18:25
SPIN - CARDIO - NATHAN
18:30-19:15
PILATES - STANLEY
18:30-19:20
SPIN - FAT BURN - ADELE

31st

05:00-05:50
SPIN - HENDRI
07:30-08:25
SPIN - FAT BURN - MARY
08:15-09:00
PILATES - STANLEY
17:00-17:50
SPIN - FAT BURN - LUCAS
17:30-19:00
NAVY SEAL - GLENYS
18:00-18:50
SPIN - STRENGTH - HEIN
18:30-19:15
YOGA - CHARNE
Copyright ©2009-2014 Family Fitness Centre Website Developed & Hosted By Tyrmida