Showing Timetable For: October

October 2018 November 2018
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
 
 

1st

05:00-05:50
SPIN - NATHAN
06:00-06:50
CARDIO - LUCAS
08:15-09:00
STRETCH - STANLEY
17:30-18:15
PHYSICAL TRAINING - STANLEY
17:30-18:25
FAT BURN - MARY
18:30-19:30
KICKBOX - GLENYS
18:30-19:30
SPIN - STRENGTH - MARY

2nd

05:00-05:50
SPIN - HENDRI
07:30-08:30
SPIN - CARDIO - STANLEY
08:15-09:00
BODY CON - STANLEY
16:30-17:15
PILATES - STANLEY
17:00-17:50
SPIN - CARDIO - LUCAS
17:45-18:30
STEP - STANLEY
18:00-19:00
SPIN - FAT BURN - STEVEN
18:30-19:15
YOGA - CHARNE

3rd

05:00-05:50
SPIN - NATHAN
06:00-06:50
SPIN - FAT BURN - LUCAS
07:30-08:15
STRETCH - STANLEY
08:15-09:00
CHALLENGE - STANLEY
16:30-17:15
STABILITY BALL - STANLEY
17:00-17:50
SPIN - CARDIO - NATHAN
17:30-18:15
ZUMBA/STEP - STANLEY
18:00-18:50
SPIN - FAT BURN - ADELE
18:30-19:30
NAVYSEAL - GLENYS

4th

05:00-05:50
SPIN - HENDRI
07:30-08:25
SPIN - FAT BURN - MARY
08:15-09:00
PILATES - STANLEY
17:00-17:50
SPIN - FAT BURN - LUCAS
17:30-18:15
CARDIO BLAST - CHARNE
18:00-18:50
SPIN - STRENGTH - HEIN
18:30-19:15
YOGA - CHARNE

5th

07:30-08:15
STRETCH - GLENYS
08:15-09:00
DINA BANDS/PILATES - GLENYS
17:00-18:00
SPIN - FRIDAY FUN - MARY

6th

08:00-09:00
SUPERSPIN AT 8 WITH LUKE
08:15-09:00
BODY CON - ALANA

7th

8th

05:00-05:50
SPIN - NATHAN
06:00-06:50
CARDIO - LUCAS
08:15-09:00
STRETCH - STANLEY
17:30-18:15
PHYSICAL TRAINING - STANLEY
17:30-18:25
FAT BURN - MARY
18:30-19:30
KICKBOX - GLENYS
18:30-19:30
SPIN - STRENGTH - MARY

9th

05:00-05:50
SPIN - HENDRI
07:30-08:30
SPIN - CARDIO - STANLEY
08:15-09:00
BODY CON - STANLEY
16:30-17:15
PILATES - STANLEY
17:00-17:50
SPIN - CARDIO - LUCAS
17:45-18:30
STEP - STANLEY
18:00-19:00
SPIN - FAT BURN - STEVEN
18:30-19:15
YOGA - CHARNE

10th

05:00-05:50
SPIN - NATHAN
06:00-06:50
SPIN - FAT BURN - LUCAS
07:30-08:15
STRETCH - STANLEY
08:15-09:00
CHALLENGE - STANLEY
16:30-17:15
STABILITY BALL - STANLEY
17:00-17:50
SPIN - CARDIO - NATHAN
17:30-18:15
ZUMBA/STEP - STANLEY
18:00-18:50
SPIN - FAT BURN - ADELE
18:30-19:30
NAVYSEAL - GLENYS

11th

05:00-05:50
SPIN - HENDRI
07:30-08:25
SPIN - FAT BURN - MARY
08:15-09:00
PILATES - STANLEY
17:00-17:50
SPIN - FAT BURN - LUCAS
17:30-18:15
CARDIO BLAST - CHARNE
18:00-18:50
SPIN - STRENGTH - HEIN
18:30-19:15
YOGA - CHARNE

12th

07:30-08:15
STRETCH - GLENYS
08:15-09:00
DINA BANDS/PILATES - GLENYS
17:00-18:00
SPIN - FRIDAY FUN - MARY

13th

14th

15th

16th

17th

18th

19th

20th

21st

22nd

23rd

24th

25th

26th

27th

28th

29th

30th

31st

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