Showing Timetable For: November

November 2017 December 2017
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
 
     

1st

06:00-06:50
FATBURN - LUCAS
07:30-08:15
STRETCH - CALLY
08:15-09:00
CHALLENGE - CALLY
16:30-17:15
STAB BALL - STANLEY
17:30-18:15
ZUMBA/STEP - STANLEY
17:30-18:20
SPIN - CARDIO - NATHAN
18:30-19:15
PILATES - STANLEY
18:30-19:20
SPIN - FAT BURN - ADELE

2nd

05:00-05:50
SPIN - HENDRI
07:30-08:30
SPIN - FAT BURN - MARY
08:15-09:00
PILATES - STANLEY
17:00-17:50
SPIN - FAT BURN - LUCAS
17:30-19:00
NAVY SEAL - TBA
18:00-18:50
SPIN - STRENGTH - HENDRI
18:30-19:15
YOGA - CHARNE

3rd

07:30-08:15
STRETCH - STANLEY
08:15-09:00
DINA BANDS - STANLEY
17:00-18:00
SPIN - FRIDAY FUN - MARY

4th

08:00-08:50
SUPERSPIN AT 8 WITH LUCAS
08:15-09:00
BODY CON - ALANA

5th

6th

06:00-06:50
SPIN - CARDIO - LUCAS
08:15-09:00
STRETCH - STANLEY
17:30-18:15
KICK BOX - TBA
17:30-18:25
SPIN - FAT BURN - MARY
18:30-19:15
BODY CON - STANLEY
18:30-19:30
SPIN - STRENGTH - MARY

7th

05:00-06:00
SPIN - HENDRI
07:30-18:15
SPIN - CARDIO - STANLEY
08:15-09:00
BODY CON - STANLEY
16:30-17:15
PILATES - STANLEY
17:00-17:50
SPIN - CARDIO - LUCAS
17:45-18:30
STEP - STANLEY
18:00-18:50
SPIN - FAT BURN - HENDRI
18:30-19:15
YOGA - CHARNE

8th

06:00-06:50
FATBURN - LUCAS
07:30-08:15
STRETCH - CALLY
08:15-09:00
CHALLENGE - CALLY
16:30-17:15
STAB BALL - STANLEY
17:30-18:15
ZUMBA/STEP - STANLEY
17:30-18:20
SPIN - CARDIO - NATHAN
18:30-19:15
PILATES - STANLEY
18:30-19:20
SPIN - FAT BURN - ADELE

9th

05:00-05:50
SPIN - HENDRI
07:30-08:30
SPIN - FAT BURN - MARY
08:15-09:00
PILATES - STANLEY
17:00-17:50
SPIN - FAT BURN - LUCAS
17:30-19:00
NAVY SEAL - TBA
18:00-18:50
SPIN - STRENGTH - HENDRI
18:30-19:15
YOGA - CHARNE

10th

07:30-08:15
STRETCH - STANLEY
08:15-09:00
DINA BANDS - STANLEY
17:00-18:00
SPIN - FRIDAY FUN - MARY

11th

08:00-08:50
SUPERSPIN AT 8 WITH LUCAS
08:15-09:00
BODY CON - ALANA

12th

13th

06:00-06:50
SPIN - CARDIO - LUCAS
08:15-09:00
STRETCH - STANLEY
17:30-18:15
KICK BOX - TBA
17:30-18:25
SPIN - FAT BURN - MARY
18:30-19:15
BODY CON - STANLEY
18:30-19:30
SPIN - STRENGTH - MARY

14th

05:00-06:00
SPIN - HENDRI
07:30-18:15
SPIN - CARDIO - STANLEY
08:15-09:00
BODY CON - STANLEY
16:30-17:15
PILATES - STANLEY
17:00-17:50
SPIN - CARDIO - LUCAS
17:45-18:30
STEP - STANLEY
18:00-18:50
SPIN - FAT BURN - HENDRI
18:30-19:15
YOGA - CHARNE

15th

06:00-06:50
FATBURN - LUCAS
07:30-08:15
STRETCH - CALLY
08:15-09:00
CHALLENGE - CALLY
16:30-17:15
STAB BALL - STANLEY
17:30-18:15
ZUMBA/STEP - STANLEY
17:30-18:20
SPIN - CARDIO - NATHAN
18:30-19:15
PILATES - STANLEY
18:30-19:20
SPIN - FAT BURN - ADELE

16th

05:00-05:50
SPIN - HENDRI
07:30-08:30
SPIN - FAT BURN - MARY
08:15-09:00
PILATES - STANLEY
17:00-17:50
SPIN - FAT BURN - LUCAS
17:30-19:00
NAVY SEAL - TBA
18:00-18:50
SPIN - STRENGTH - HENDRI
18:30-19:15
YOGA - CHARNE

17th

07:30-08:15
STRETCH - STANLEY
08:15-09:00
DINA BANDS - STANLEY
17:00-18:00
SPIN - FRIDAY FUN - MARY

18th

08:00-08:50
SUPERSPIN AT 8 WITH LUCAS
08:15-09:00
BODY CON - ALANA

19th

20th

06:00-06:50
SPIN - CARDIO - LUCAS
08:15-09:00
STRETCH - STANLEY
17:30-18:15
KICK BOX - TBA
17:30-18:25
SPIN - FAT BURN - MARY
18:30-19:15
BODY CON - STANLEY
18:30-19:30
SPIN - STRENGTH - MARY

21st

05:00-06:00
SPIN - HENDRI
07:30-18:15
SPIN - CARDIO - STANLEY
08:15-09:00
BODY CON - STANLEY
16:30-17:15
PILATES - STANLEY
17:00-17:50
SPIN - CARDIO - LUCAS
17:45-18:30
STEP - STANLEY
18:00-18:50
SPIN - FAT BURN - HENDRI
18:30-19:15
YOGA - CHARNE

22nd

06:00-06:50
FATBURN - LUCAS
07:30-08:15
STRETCH - CALLY
08:15-09:00
CHALLENGE - CALLY
16:30-17:15
STAB BALL - STANLEY
17:30-18:15
ZUMBA/STEP - STANLEY
17:30-18:20
SPIN - CARDIO - NATHAN
18:30-19:15
PILATES - STANLEY
18:30-19:20
SPIN - FAT BURN - ADELE

23rd

05:00-05:50
SPIN - HENDRI
07:30-08:30
SPIN - FAT BURN - MARY
08:15-09:00
PILATES - STANLEY
17:00-17:50
SPIN - FAT BURN - LUCAS
17:30-19:00
NAVY SEAL - TBA
18:00-18:50
SPIN - STRENGTH - HENDRI
18:30-19:15
YOGA - CHARNE

24th

07:30-08:15
STRETCH - STANLEY
08:15-09:00
DINA BANDS - STANLEY
17:00-18:00
SPIN - FRIDAY FUN - MARY

25th

08:00-08:50
SUPERSPIN AT 8 WITH LUCAS
08:15-09:00
BODY CON - ALANA

26th

27th

06:00-06:50
SPIN - CARDIO - LUCAS
08:15-09:00
STRETCH - STANLEY
17:30-18:15
KICK BOX - TBA
17:30-18:25
SPIN - FAT BURN - MARY
18:30-19:15
BODY CON - STANLEY
18:30-19:30
SPIN - STRENGTH - MARY

28th

05:00-06:00
SPIN - HENDRI
07:30-18:15
SPIN - CARDIO - STANLEY
08:15-09:00
BODY CON - STANLEY
16:30-17:15
PILATES - STANLEY
17:00-17:50
SPIN - CARDIO - LUCAS
17:45-18:30
STEP - STANLEY
18:00-18:50
SPIN - FAT BURN - HENDRI
18:30-19:15
YOGA - CHARNE

29th

06:00-06:50
FATBURN - LUCAS
07:30-08:15
STRETCH - CALLY
08:15-09:00
CHALLENGE - CALLY
16:30-17:15
STAB BALL - STANLEY
17:30-18:15
ZUMBA/STEP - STANLEY
17:30-18:20
SPIN - CARDIO - NATHAN
18:30-19:15
PILATES - STANLEY
18:30-19:20
SPIN - FAT BURN - ADELE

30th

05:00-05:50
SPIN - HENDRI
07:30-08:30
SPIN - FAT BURN - MARY
08:15-09:00
PILATES - STANLEY
08:15-09:00
DINA BANDS - STANLEY
17:00-17:50
SPIN - FAT BURN - LUCAS
17:30-19:00
NAVY SEAL - TBA
18:00-18:50
SPIN - STRENGTH - HENDRI
18:30-19:15
YOGA - CHARNE
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